Heh, Christmas is over. New Year is here.
It's funny, I haven't been doing much running or biking, but everyone is telling me how GREAT I look. My mom had to tone down my Aunt, who was making it sound like I was the newest winner of the Biggest Loser. :)
Not sure what the secret is, except eating in moderation over the holidays. If I knew I had a big meal coming up in the evening, I really controlled what I ate during the day. Seems to have worked! Here's hoping I can keep trimming down :)
As I said, I'm not really doing anything triathlon related right now, but I AM coaching our fitness class at the school. There are 30 girls enrolled, and we have a blast. Each day half of them work out by them selves in the gym, while the rest of them come with me to do aerobics (step aerobics, tae bo, light weights). It's been a challenge to come up with new workout routines (and MUSIC), but they are keeping me on my toes!
I hope you are all doing well. I'm hoping to get to the tri club around here soon, so that I can start building a network of friends and get back to what I love.
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6 comments:
happy new year trizilla!
"I haven't been doing much running or biking, but everyone is telling me how GREAT I look."
[snip]
"Each day half of them work out by them selves in the gym, while the rest of them come with me to do aerobics (step aerobics, tae bo, light weights)."
Hmmmm. I sense a connection....
;-)
Glad you have that active healthy lifestyle going for you!
Yea she's alive! I am glad all is going well. Miss you!
hey---
its cool you can get the kids involved in all those types of physical activites.. awesome..
best to you in teaching and in racing in 08
welcome back.
Happy new year...you'll get there when things get under control. I'm guessing the aerobics has been helping in the weight loss.
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