Here I am again...
More discipline.
That's all I need. And more sleep. Less screwing around. Less being fearful of what I really can do.
So, I went for my second run this week. 45 minutes. Was beautiful, but not a lot of fun besides that as it seems that my HRM is broken (whatever, man), and I'm a snad out of shape due to the shin splint hiatus. But if it gets me to my goal, so be it. Going to try a 60 min run on Monday. Fingers crossed folks!
Hope you are all enjoying your weekend!
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2 comments:
Good on you 'Zilla.
Take it slow... It will and does come back.........
Really crappy day here, Snow/Rain/Slush/sleet all mixed up. No Run for me! And no Soup either!
Good to hear you are running again!
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