One run.
Just me.
No watch, no ipod.
It felt good to go slow and enjoy the weather.
It felt great to feel my legs carry me.
I'm not going to even think about races or anything right now. Just being good to myself.
(So as a reward, I'm enjoying a strawberry, banana, oj smoothie! YUM!
5 comments:
Ah, the simple pleasures in life. A good run and a tasty smoothie! Savor the moment.
Good choice Zil. Use training as a release from the stress of every day life, don't let it add to it......
Races will be ready when you are....
Good on ya! I think marty nailed it.
good attitude that will serve you well...
sounds like your getting happy. good on ya. enjoy all the little things that contribute to the good and squash the negative.
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